Saturday, September 8, 2012
Week Seven - Feeling Fabulous!
After hitting a plateau for a few weeks - it seems as though I am back on track and making progress.
I lost two pounds last week - and can really feel my body changing. My slacks are getting baggier - and I suspect that next week I will amend my graphic to show a 33 inch waist.
Although I am not super happy having to go out and purchase more pants - it will be exciting to throw away the old and bring in the new.
My workouts are going well. I can feel myself getting stronger - and my trainer Ed is pushing me just a little bit further than I feel I can go. For a trainer - that is the highest compliment you can pay - right? He gets it. Maybe even more than I do.
My gut is almost gone. I can feel as though I have abdominal muscles once again. I actually may be ready for my debut in the pool with my new Masters coach on the 17th. Am I allowed to be both excited and nervous at the same time?
Off to work. I am not sure how I am managing to fit in working full time and training the way I am. I hope that I can continue to swing it - and I am less than a year away from the National Masters Competition in Colorado Springs. Bring it on.....
Labels:
Atkins Diet,
CRUNCH Gym,
Gerard Dunn Realtor,
Masters Diving,
Potomac Secret Agent,
US DIVING,
Weight Loss
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