No pain, no gain - right?
This morning I was debating whether I should walk again - or take a break. I decided that the easy decision was to wait till tomorrow. The hard decision would be to get dressed and get out on the road.
If I am going to get where I am going - It will not be an easy road. I did the 3 miles.
It felt better than yesterday - but I can certainly feel it. Stretching before and after made a difference. I have to force myself to make the time to stretch. I am going to get my first photo today - I promised myself I would take a photo each week to log my progress. It is not pretty. You have been warned!
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