Progress? The scale is telling me that although I have lost weight for the week - it is just a little bit over a pound.
Granted - I had vacation the week before and I did not get out EVERY day to walk. I have to try to put this into perspective and understand that weight loss is going to slow - and it is not going to be consistent.
I have to look at this as the "GLASS IS HALF FULL" Usually - 175 is my goal weight when I am whipping myself back into shape a few times each year. This quest to get back into shape is a completely different experience. 175 is only half way to my goal - and it the progress is not going to be a straight line. I must say that I am fitting into my clothes well -and am feeling much better than I was at the start of this quest a little over a month ago. No pic today! I have appointments all weekend - and had to get out of the house early. Maybe we can really see a difference next week at photo time? I can only hope!
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